Overload

My brain is on overload. Is it really possible that you can think way too much? I feel like I have thoughts coming at me from every direction, all competing for my undivided attention. Today is definitely a day for yoga and meditation. Time to clear my mind, so I can think clearly.

Turning Point

The past year of my life has been a turning point. I look back and see the old me standing in the distance. The new me has grown by leaps and bounds. I see the world through a different set of eyes. I spent my whole life not loving myself very well and letting other peoples opinions effect me and mold me. Secretly pretending everything was ok, while inside it was anything but that. I've finally learned how to love myself and put myself first. I have found what happiness feels like. I've learned that happiness is a choice. We choose our own paths, we choose to be positive or negative, we choose the things we let effect our moods. I choose happiness. It is the one good thing that is contagious. 

Thoughts

I'm full of random thoughts today that keep flooding my brain while I am off and on conference calls.

I think 30, doesn't really hit at 30. It takes a couple of years. Over the past few months my views have changed on a lot of things in my life I thought I knew pretty solid. Is anything ever really solid?

Wisdom. The wonderful thing you gain as you get older. If Wisdom had a roommate her name would be insight.

Happiness- is a choice.

Love is not the same as lust or infatuation. Lust and infatuation come and go and can happen instantly. Love takes work and commitment.

Peace- isn't that ultimately what we are all looking for?

Just when I thought I had it all figured out...

along comes another unexpected twist in my life. It's funny how one unexpected event, encounter or coincidence can make you re-evaluate things that have been constant in your life for years. Comfort zone turned completely on its face. I haven't had many good surprises in my life. It seems that is changing. It feels good to smile everyday, even if it is unexpected.

Life...

can be gone in the blink of an eye.  Cherish every moment, good and bad. Every laugh, every smile, every tear. Never stay mad, it's a waste of your moments. Live a good life and always let those you care about know how much you love them, even when they disappoint you. I have lost a number of people in my life who were very important to me. But I smile in knowing they still live in my heart.